9-10:15am in The Fireside Room @ St. Andrew’s.

Join Julie for gentle flow-based yoga (including seated, hands and knees and close to the ground postures) paired with meditation aligned with Christian theology.

Saturdays — March 2, April 6, June 1 from 9-10:15am. Bring your yoga mat and a friend.  Fellowship following!

 

 

 

Julie Melton
Julie MeltonInstructor
A note from Julie:
“I AM SO EXCITED to offer this yoga practice. Gentle Flow Based Yoga bathed in Christ oriented theology. All are welcome!”